:root {
  --bg: #0b111c;
  --bg2: #101828;
  --panel: rgba(25, 34, 54, 0.72);
  --panel2: rgba(17, 25, 40, 0.86);
  --panel3: rgba(42, 51, 75, 0.62);
  --line: rgba(146, 162, 196, 0.18);
  --line2: rgba(212, 175, 55, 0.33);
  --gold: #d8b84a;
  --gold2: #f0d15e;
  --gold3: #9c7418;
  --text: #f3f6fb;
  --muted: #96a0b6;
  --soft: #c3cad8;
  --danger: #ff6b6b;
  --green: #54d879;
  --blue: #65a8ff;
  --pink: #f76db7;
  --orange: #ffb35a;
  --radius: 18px;
  --shadow: 0 22px 60px rgba(0, 0, 0, .34);
  --font: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text", Segoe UI, sans-serif;
}
* { box-sizing: border-box; }
html, body { margin: 0; min-height: 100%; background: var(--bg); color: var(--text); font-family: var(--font); }
body {
  background:
    radial-gradient(circle at 20% 8%, rgba(55, 74, 112, .35), transparent 32%),
    radial-gradient(circle at 86% 14%, rgba(212,175,55,.11), transparent 26%),
    linear-gradient(145deg, #090f19 0%, #101a2c 45%, #0b111c 100%);
}
button, input { font: inherit; }
button { cursor: pointer; -webkit-tap-highlight-color: transparent; }
.app-shell { min-height: 100svh; }
.hide { display:none !important; }

.access-page {
  min-height: 100svh; display:flex; align-items:center; justify-content:center;
  padding: max(24px, env(safe-area-inset-top)) 20px max(24px, env(safe-area-inset-bottom));
}
.access-card {
  width: min(360px, 100%); padding: 30px 26px 26px;
  background: linear-gradient(180deg, rgba(31, 42, 67, .92), rgba(20, 29, 47, .94));
  border: 1px solid rgba(134,151,185,.22); border-radius: 22px; box-shadow: var(--shadow);
  position: relative; overflow:hidden;
}
.access-card:before { content:""; position:absolute; inset:-1px; background: radial-gradient(circle at 50% -5%, rgba(216,184,74,.17), transparent 34%); pointer-events:none; }
.logo-mark { width: 58px; height: 58px; border:1px solid var(--line2); border-radius: 50%; margin:0 auto 22px; display:grid; place-items:center; color:var(--gold2); background: rgba(6,10,18,.38); box-shadow:0 0 35px rgba(212,175,55,.12); }
.logo-mark svg { width: 30px; height:30px; }
.kicker { letter-spacing: .45em; text-transform:uppercase; font-size: 11px; color: var(--gold2); text-align:center; margin-bottom: 8px; }
.access-title { margin: 0; text-align:center; font-size: 27px; letter-spacing:.22em; font-weight: 600; color: var(--gold2); text-transform:uppercase; }
.access-subtitle { text-align:center; color: var(--muted); font-size:14px; line-height:1.5; margin:14px 0 26px; }
.field { margin-bottom: 12px; }
.field label { display:block; color:var(--muted); letter-spacing:.18em; text-transform:uppercase; font-size:10px; margin-bottom:8px; }
.input {
  width:100%; border:1px solid rgba(134,151,185,.22); outline:none; border-radius:12px; color:var(--text); background:rgba(34,45,70,.72); padding:14px 15px; font-size:16px;
  box-shadow: inset 0 1px 0 rgba(255,255,255,.04);
}
.input:focus { border-color: rgba(216,184,74,.56); box-shadow:0 0 0 3px rgba(216,184,74,.12); }
.gold-btn { width:100%; border:0; border-radius:13px; padding:15px 16px; font-weight:800; letter-spacing:.08em; color:#1b1506; background: linear-gradient(135deg, #f3d865, #d5ad2f 48%, #9d7215); box-shadow:0 14px 28px rgba(212,175,55,.18), inset 0 1px 0 rgba(255,255,255,.45); }
.secondary-btn { border:1px solid rgba(134,151,185,.22); color:var(--soft); background:rgba(34,45,70,.62); border-radius:12px; padding:11px 13px; font-weight:700; }
.inline-btn { border:1px solid rgba(216,184,74,.28); color:var(--gold2); background:rgba(212,175,55,.08); border-radius:12px; padding:9px 11px; font-size:13px; font-weight:750; }
.error { color:var(--danger); font-size:13px; min-height:19px; margin:8px 0 14px; text-align:center; }
.micro { color:var(--muted); font-size:11px; line-height:1.45; text-align:center; margin-top:14px; }

.layout { min-height:100svh; display:grid; grid-template-columns: 246px 1fr; }
.sidebar { border-right:1px solid var(--line); background:rgba(16,24,39,.68); backdrop-filter: blur(18px); min-height:100svh; padding: 20px 14px; position:sticky; top:0; }
.brand { display:flex; align-items:center; gap:12px; padding: 4px 8px 22px; border-bottom:1px solid var(--line); margin-bottom:18px; }
.brand-badge { width:40px; height:40px; border:1px solid var(--line2); border-radius:11px; display:grid; place-items:center; background:rgba(5,9,16,.45); }
.brand-text { color: var(--gold2); font-weight:800; letter-spacing:.18em; font-size:15px; }
.nav { display:grid; gap:6px; }
.nav button { display:flex; align-items:center; gap:11px; width:100%; padding:12px 12px; border:1px solid transparent; color:var(--muted); background:transparent; border-radius:12px; text-align:left; font-weight:650; }
.nav button.active { color:var(--gold2); background:rgba(255,255,255,.045); border-color:rgba(216,184,74,.22); box-shadow: inset 3px 0 0 var(--gold); }
.nav button svg { width:18px; height:18px; opacity:.9; }
.side-bottom { position:absolute; left:14px; right:14px; bottom:14px; border-top:1px solid var(--line); padding-top:12px; }
.logout { width:100%; color:var(--muted); background:transparent; border:0; text-align:left; padding:10px 8px; }
.content { padding: 38px 42px 58px; max-width: 1120px; width: 100%; }
.page-head { margin-bottom: 24px; }
.title { margin:0; font-size: 36px; font-weight:650; letter-spacing:-.03em; }
.subtitle { color:var(--muted); margin-top:7px; font-size:15px; }
.mobile-topbar { display:none; }

.hero-card, .card, .stat-card, .exercise-card {
  background: linear-gradient(180deg, rgba(34, 44, 68, .75), rgba(18, 27, 44, .75));
  border:1px solid rgba(142,158,190,.18); border-radius:var(--radius); box-shadow: 0 14px 40px rgba(0,0,0,.18), inset 0 1px 0 rgba(255,255,255,.035);
}
.quote { padding:18px 20px; color:var(--muted); border-left:3px solid var(--gold); margin-bottom:20px; }
.quick-grid { display:grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap:12px; margin: 18px 0 28px; }
.day-tile { padding: 18px; min-height:112px; display:flex; flex-direction:column; justify-content:space-between; position:relative; overflow:hidden; }
.day-tile:after { content:""; position:absolute; right:-35px; top:-35px; width:110px; height:110px; border-radius:50%; background:rgba(216,184,74,.08); }
.day-title { font-size:20px; font-weight:750; }
.day-meta { display:flex; justify-content:space-between; align-items:end; color:var(--muted); font-size:13px; }
.day-meta b { color:var(--gold2); }
.section-title { margin: 26px 0 13px; font-size:22px; font-weight:650; }
.stat-row { display:grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap:14px; margin-bottom:18px; }
.stat-card { padding:18px 16px; text-align:center; }
.stat-label { color:var(--muted); letter-spacing:.24em; text-transform:uppercase; font-size:10px; }
.stat-value { color:var(--gold2); font-size:28px; margin-top:7px; }

.back-row { display:flex; gap:10px; margin-bottom:18px; align-items:center; flex-wrap:wrap; }
.exercise-list { display:grid; gap:14px; }
.exercise-card { padding:16px; border-top:1px solid rgba(216,184,74,.28); }
.exercise-top { display:flex; justify-content:space-between; gap:12px; align-items:flex-start; }
.exercise-name { font-size:18px; font-weight:760; line-height:1.2; }
.pill { display:inline-flex; align-items:center; border:1px solid rgba(216,184,74,.24); color:var(--gold2); background:rgba(212,175,55,.08); border-radius:999px; padding:6px 9px; font-size:12px; white-space:nowrap; }
.pill.muted { color:var(--muted); border-color:rgba(142,158,190,.18); background:rgba(142,158,190,.06); }
.exercise-stats { display:grid; grid-template-columns: repeat(3, 1fr); gap:10px; margin:14px 0; }
.mini-stat { background:rgba(8,13,24,.32); border:1px solid rgba(142,158,190,.12); border-radius:12px; padding:10px; }
.mini-stat span { display:block; color:var(--muted); font-size:10px; letter-spacing:.17em; text-transform:uppercase; }
.mini-stat strong { display:block; margin-top:5px; font-size:16px; color:var(--text); }
.entry-row { display:flex; gap:9px; margin-top:12px; }
.entry-row input { min-width:0; flex:1; }
.entry-history { margin-top:13px; display:flex; gap:7px; flex-wrap:wrap; }
.entry-chip { border:1px solid rgba(142,158,190,.16); background:rgba(8,13,24,.34); color:var(--soft); border-radius:999px; padding:7px 10px; font-size:12px; display:inline-flex; gap:6px; align-items:center; }
.entry-chip button { border:0; background:transparent; color:var(--danger); font-weight:900; padding:0 1px; }
.video-wrap { margin-top:12px; overflow:hidden; border-radius:14px; border:1px solid rgba(142,158,190,.16); background:#060a12; }
.video-wrap iframe { display:block; width:100%; aspect-ratio:16/9; border:0; }

.progress-grid { display:grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap:14px; }
.progress-card { padding:16px; }
.bar { height:7px; border-radius:999px; background:rgba(112,128,163,.24); overflow:hidden; margin-top:12px; }
.bar > i { display:block; height:100%; width:0; border-radius:999px; background:linear-gradient(90deg,var(--gold2),var(--gold3)); }

.warm-grid { display:grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap:14px; }
.warm-card { padding:16px; min-height:170px; }
.illustration { height:74px; display:flex; align-items:center; gap:14px; color:var(--gold2); }
.illustration svg { width:72px; height:72px; }
.warm-card h3 { margin:8px 0 5px; }
.warm-card p { color:var(--muted); margin:0 0 12px; font-size:14px; line-height:1.4; }

.settings-grid { display:grid; gap:14px; max-width:680px; }
.danger-btn { border:1px solid rgba(255,107,107,.28); color:#ff9c9c; background:rgba(255,107,107,.08); border-radius:12px; padding:11px 13px; font-weight:750; }

@media (max-width: 800px) {
  .layout { display:block; padding-bottom:86px; }
  .sidebar { display:none; }
  .mobile-topbar { display:flex; position:sticky; top:0; z-index:5; padding: max(12px, env(safe-area-inset-top)) 16px 12px; align-items:center; justify-content:space-between; background:rgba(11,17,28,.78); backdrop-filter:blur(18px); border-bottom:1px solid var(--line); }
  .mobile-brand { display:flex; align-items:center; gap:10px; color:var(--gold2); font-weight:800; letter-spacing:.15em; font-size:13px; }
  .content { padding: 24px 16px 28px; }
  .title { font-size: 31px; }
  .subtitle { font-size:14px; }
  .quick-grid, .progress-grid, .warm-grid { grid-template-columns:1fr; }
  .stat-row { grid-template-columns: repeat(2, minmax(0,1fr)); gap:10px; }
  .stat-value { font-size:25px; }
  .exercise-top { align-items:flex-start; }
  .exercise-stats { grid-template-columns: repeat(3, minmax(0,1fr)); gap:8px; }
  .mini-stat { padding:9px 8px; }
  .mini-stat strong { font-size:14px; }
  .entry-row { display:grid; grid-template-columns:1fr; }
  .bottom-nav { position:fixed; left:0; right:0; bottom:0; z-index:10; display:grid; grid-template-columns:repeat(5,1fr); padding:8px 10px max(8px, env(safe-area-inset-bottom)); background:rgba(11,17,28,.92); backdrop-filter: blur(18px); border-top:1px solid var(--line); }
  .bottom-nav button { border:0; background:transparent; color:var(--muted); display:flex; flex-direction:column; gap:4px; align-items:center; justify-content:center; font-size:10px; padding:7px 2px; }
  .bottom-nav button.active { color:var(--gold2); }
  .bottom-nav svg { width:18px; height:18px; }
}
@media (min-width:801px) { .bottom-nav { display:none; } }

/* V3 polish fixes */
.card, .day-tile, .exercise-card, .warm-card, .stat-card, button { color: var(--text); font-family: inherit; }
.day-tile { text-align:left; appearance:none; -webkit-appearance:none; }
.day-tile:after { display:none !important; }
.day-title { color: var(--text); text-shadow:none; }
.day-meta, .day-meta span { color: var(--muted); }
.brand-badge.logo-badge { overflow:hidden; padding:0; }
.brand-badge.logo-badge img { width:100%; height:100%; object-fit:cover; border-radius:10px; display:block; }
.access-card .logo-mark { overflow:hidden; }
.gold-btn svg, .secondary-btn svg, .inline-btn svg { width:18px; height:18px; flex:0 0 auto; }
.gold-btn { display:inline-flex; align-items:center; justify-content:center; gap:8px; cursor:pointer; }
.compact-save { min-height:54px; }
.entry-tools { margin-top:10px; display:flex; justify-content:flex-end; }
.small-btn { padding:8px 10px; font-size:12px; }
.warm-steps { display:flex; flex-wrap:wrap; gap:7px; margin-top:12px; }
.warm-steps span { border:1px solid rgba(216,184,74,.22); background:rgba(212,175,55,.07); color:var(--soft); border-radius:999px; padding:7px 9px; font-size:12px; }
.warm-card { min-height: unset; }
.illustration { margin-bottom:6px; }
.video-wrap iframe { background:#060a12; }

@media (max-width: 800px) {
  .entry-row { grid-template-columns: 1fr; }
  .compact-save { width:100%; height:54px; min-height:54px; font-size:15px; border-radius:14px; }
  .entry-tools { justify-content:stretch; }
  .entry-tools .small-btn { width:100%; }
  .day-title { font-size:18px; }
  .bottom-nav button span { max-width:54px; overflow:hidden; text-overflow:ellipsis; white-space:nowrap; }
}
.logo-mark img { width:100%; height:100%; object-fit:cover; border-radius:50%; display:block; }

/* V6 warm-up/stretch improvements */
.section-split { display:grid; gap:30px; }
.section-note { margin-top:-6px; margin-bottom:14px; }
.group-head { margin:18px 0 12px; padding:14px 16px; border:1px solid rgba(216,184,74,.16); background:rgba(212,175,55,.045); border-radius:16px; }
.group-head h3 { margin:0 0 4px; color:var(--gold2); font-size:18px; }
.group-head p { margin:0; color:var(--muted); font-size:13px; line-height:1.4; }
.movement-card { padding:18px; }
.movement-visual { position:relative; min-height:112px; border-radius:16px; display:flex; align-items:center; justify-content:center; background: radial-gradient(circle at 50% 35%, rgba(216,184,74,.11), rgba(8,13,24,.28) 62%); border:1px solid rgba(216,184,74,.12); margin-bottom:14px; overflow:hidden; }
.movement-badge { position:absolute; top:10px; right:10px; border:1px solid rgba(216,184,74,.22); color:var(--gold2); background:rgba(8,13,24,.52); border-radius:999px; padding:5px 8px; font-size:10px; font-weight:800; letter-spacing:.11em; text-transform:uppercase; }
.movement-svg { width:150px !important; height:112px !important; color:var(--gold2); filter: drop-shadow(0 8px 18px rgba(216,184,74,.10)); }
.movement-svg .arrow { stroke: #8bb8ff; opacity:.88; }
.movement-svg .floor { stroke: rgba(166,178,207,.42); stroke-width:2; }
.movement-card h3 { color:var(--text); font-size:20px; line-height:1.15; margin:0 0 6px; }
.movement-card p { color:var(--soft); font-size:14px; line-height:1.35; margin:0 0 12px; }
.stretch-grid .movement-visual { background: radial-gradient(circle at 50% 35%, rgba(92,211,142,.10), rgba(8,13,24,.28) 62%); }
.stretch-grid .movement-badge { color:#9ae6b4; border-color:rgba(92,211,142,.25); }
@media (max-width:800px){
  .warm-grid { gap:12px; }
  .movement-card { padding:16px; }
  .movement-visual { min-height:104px; }
  .movement-svg { width:138px !important; height:104px !important; }
  .group-head { padding:13px 14px; }
}

/* V7 separate stretching + clickable 3-step movement illustrations */
.movement-open { width:100%; margin-top:14px; justify-content:center; }
.movement-modal { position:fixed; inset:0; z-index:100; display:flex; align-items:flex-end; justify-content:center; padding:18px 12px max(18px, env(safe-area-inset-bottom)); background:rgba(2,6,13,.76); backdrop-filter: blur(16px); }
.movement-modal-card { width:min(760px, 100%); max-height:92svh; overflow:auto; position:relative; border-radius:24px; padding:22px 18px 20px; background:linear-gradient(180deg, rgba(31,42,67,.98), rgba(13,21,35,.98)); border:1px solid rgba(142,158,190,.24); box-shadow:0 30px 90px rgba(0,0,0,.58), inset 0 1px 0 rgba(255,255,255,.04); }
.movement-modal-card:before { content:""; position:absolute; inset:0; pointer-events:none; background:radial-gradient(circle at 50% -10%, rgba(216,184,74,.18), transparent 34%); }
.modal-close { position:absolute; top:12px; right:12px; width:38px; height:38px; border-radius:999px; border:1px solid rgba(142,158,190,.22); color:var(--text); background:rgba(8,13,24,.55); font-size:26px; line-height:1; display:grid; place-items:center; z-index:1; }
.movement-modal-kicker { color:var(--gold2); letter-spacing:.22em; text-transform:uppercase; font-weight:800; font-size:11px; margin-bottom:8px; }
.movement-modal-card h2 { position:relative; margin:0; color:var(--text); font-size:26px; line-height:1.08; letter-spacing:-.03em; }
.movement-modal-card p { position:relative; margin:10px 0 16px; color:var(--soft); line-height:1.45; }
.flow-panels { position:relative; display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:10px; }
.flow-panel { min-height:225px; border-radius:18px; background:linear-gradient(180deg, rgba(12,20,34,.66), rgba(7,12,21,.78)); border:1px solid rgba(216,184,74,.18); padding:12px 9px 10px; display:flex; flex-direction:column; align-items:center; justify-content:space-between; overflow:hidden; }
.flow-step { align-self:flex-start; width:26px; height:26px; border-radius:999px; display:grid; place-items:center; color:#1b1506; background:linear-gradient(135deg,#f3d865,#d5ad2f); font-weight:900; font-size:13px; }
.person-flow-svg { width:100%; height:150px; filter:drop-shadow(0 12px 24px rgba(0,0,0,.25)); }
.flow-label { width:100%; min-height:36px; display:flex; align-items:center; justify-content:center; text-align:center; color:var(--text); font-weight:800; font-size:13px; line-height:1.15; }
@media (max-width:800px){
  .bottom-nav { grid-template-columns:repeat(5,1fr); }
  .movement-modal { align-items:flex-end; padding-left:10px; padding-right:10px; }
  .movement-modal-card { border-radius:22px 22px 18px 18px; padding:20px 14px 18px; }
  .movement-modal-card h2 { font-size:24px; padding-right:42px; }
  .flow-panels { grid-template-columns:1fr; gap:12px; }
  .flow-panel { min-height:176px; flex-direction:grid; }
  .person-flow-svg { height:116px; max-width:230px; }
}

/* V8 premium male illustration guide */
.person-preview { min-height:132px; align-items:center; justify-content:center; }
.person-preview .person-flow-svg { width:190px; height:132px; filter:drop-shadow(0 16px 26px rgba(0,0,0,.36)); }
.person-preview .flow-label, .person-preview .flow-step { display:none; }
.premium-flow { grid-template-columns:1fr; gap:14px; }
.premium-flow-panel { min-height:0; display:grid; grid-template-columns:0.82fr 1.18fr; align-items:stretch; padding:0; overflow:hidden; background:linear-gradient(135deg, rgba(12,20,34,.78), rgba(7,12,21,.88)); }
.flow-copy { display:flex; gap:12px; padding:16px 14px; align-items:flex-start; }
.flow-copy p { margin:7px 0 0 !important; color:var(--soft); font-size:13px; line-height:1.45; }
.flow-image-wrap { min-height:172px; display:grid; place-items:center; background:radial-gradient(circle at 50% 38%, rgba(255,255,255,.10), rgba(255,255,255,.03) 43%, rgba(0,0,0,.12)); border-left:1px solid rgba(142,158,190,.14); }
.flow-image-wrap .person-flow-svg { width:100%; max-width:310px; height:172px; }
.premium-flow-panel .flow-label { justify-content:flex-start; text-align:left; min-height:auto; font-size:16px; }
.premium-flow-panel .flow-step { flex:0 0 auto; width:30px; height:30px; }
.person-flow-svg path[fill="#121822"], .person-flow-svg path[stroke="#121822"] { filter: drop-shadow(0 3px 0 rgba(216,184,74,.20)); }
@media (max-width:800px){
  .person-preview { min-height:126px; }
  .person-preview .person-flow-svg { width:180px; height:126px; }
  .premium-flow-panel { grid-template-columns:1fr; }
  .flow-image-wrap { min-height:190px; border-left:0; border-top:1px solid rgba(142,158,190,.14); }
  .flow-image-wrap .person-flow-svg { height:184px; max-width:330px; }
}

/* V9 exact direction: compact premium list + photo-style male movement guides */
.warm-grid { grid-template-columns: 1fr !important; gap: 12px !important; max-width: 620px; }
.stretch-grid { max-width: 620px; }
.premium-movement-row {
  display:grid !important;
  grid-template-columns: 112px minmax(0,1fr) 18px;
  align-items:center;
  gap:14px;
  min-height:118px !important;
  padding:14px !important;
  cursor:pointer;
  background:linear-gradient(145deg, rgba(30,43,68,.72), rgba(11,18,31,.9)) !important;
  border:1px solid rgba(111,132,170,.22) !important;
  box-shadow: inset 0 1px 0 rgba(255,255,255,.04), 0 16px 38px rgba(0,0,0,.22) !important;
}
.movement-thumb {
  width:104px;
  height:90px;
  border-radius:16px;
  display:flex;
  align-items:center;
  justify-content:center;
  overflow:hidden;
  background:radial-gradient(circle at 56% 38%, rgba(255,255,255,.10), transparent 32%), linear-gradient(145deg, #2c313a, #151a23 60%, #080d16);
  border:1px solid rgba(142,158,190,.16);
}
.movement-thumb .person-flow-svg { width:112px; height:94px; transform:scale(1.04); }
.movement-row-copy h3 { margin:0 0 6px !important; font-size:18px !important; letter-spacing:-.02em; }
.movement-row-copy p { margin:7px 0 0 !important; color:var(--soft); font-size:13.5px !important; line-height:1.35; }
.movement-row-meta { display:flex; align-items:center; gap:9px; flex-wrap:wrap; }
.movement-row-meta span { border:1px solid rgba(216,184,74,.38); color:var(--gold2); background:rgba(212,175,55,.08); border-radius:999px; padding:4px 8px; font-size:11px; font-weight:800; }
.movement-row-meta b { color:var(--soft); font-weight:650; font-size:13px; }
.movement-chevron { color:var(--soft); font-size:38px; line-height:1; opacity:.9; }
.person-preview, .movement-badge, .movement-open { display:none !important; }
.movement-modal { align-items:stretch !important; padding:0 !important; }
.movement-modal-card {
  width:min(520px,100%) !important;
  max-height:100svh !important;
  min-height:100svh;
  border-radius:0 !important;
  padding:22px 18px calc(92px + env(safe-area-inset-bottom)) !important;
  background:linear-gradient(180deg,#101929 0%,#08111e 100%) !important;
  border:0 !important;
}
.movement-modal-card h2 { font-size:30px !important; margin-top:40px !important; }
.movement-modal-kicker { display:inline-flex; border:1px solid rgba(216,184,74,.42); color:var(--gold2); background:rgba(212,175,55,.08); border-radius:999px; padding:6px 10px; letter-spacing:0 !important; text-transform:none !important; font-size:13px !important; }
.modal-close { left:16px !important; right:auto !important; top:18px !important; background:transparent !important; border:0 !important; font-size:0 !important; }
.modal-close:before { content:'‹'; font-size:42px; color:var(--text); line-height:1; }
.guide-benefits { display:grid; grid-template-columns:repeat(3,1fr); gap:10px; margin:18px 0 20px; }
.guide-benefits div { display:flex; align-items:center; gap:8px; color:var(--soft); font-size:12px; line-height:1.2; }
.guide-benefits svg { width:24px; height:24px; color:var(--gold2); flex:0 0 auto; }
.photo-flow { display:grid !important; grid-template-columns:1fr !important; gap:14px !important; }
.photo-step-card {
  display:grid !important;
  grid-template-columns: 37% 63%;
  align-items:stretch;
  min-height:188px;
  overflow:hidden;
  padding:0 !important;
  border-radius:17px !important;
  background:linear-gradient(145deg, rgba(22,34,55,.96), rgba(8,14,24,.96)) !important;
  border:1px solid rgba(142,158,190,.18) !important;
}
.photo-step-card .flow-copy { padding:18px 14px !important; align-items:flex-start !important; gap:12px !important; }
.flow-step { width:32px !important; height:32px !important; font-size:16px !important; flex:0 0 auto; }
.flow-label { color:var(--text); font-size:15px; font-weight:800; margin-bottom:8px; }
.flow-copy p { margin:0 !important; font-size:13px !important; line-height:1.45 !important; color:var(--soft) !important; }
.photo-illustration {
  min-height:188px !important;
  display:flex;
  align-items:center;
  justify-content:center;
  background:radial-gradient(circle at 50% 45%, rgba(255,255,255,.14), transparent 36%), linear-gradient(145deg,#3b3e43,#22252b 50%,#11151c) !important;
  border-left:1px solid rgba(255,255,255,.06);
}
.photo-illustration .person-flow-svg { width:100%; height:184px; max-width:300px; filter:drop-shadow(0 16px 25px rgba(0,0,0,.38)); }
.tips-box { margin-top:20px; padding:16px; border-radius:16px; background:rgba(212,175,55,.055); border:1px solid rgba(216,184,74,.16); color:var(--soft); }
.tips-box strong { color:var(--gold2); display:block; margin-bottom:8px; font-size:18px; }
.tips-box ul { margin:0; padding-left:18px; line-height:1.7; }
@media (max-width: 800px) {
  .warm-grid { max-width:none; }
  .premium-movement-row { grid-template-columns:104px minmax(0,1fr) 16px; gap:12px; min-height:112px !important; }
  .movement-thumb { width:96px; height:84px; }
  .movement-row-copy h3 { font-size:17px !important; }
  .movement-row-copy p { font-size:12.5px !important; }
  .photo-step-card { grid-template-columns: 38% 62%; min-height:176px; }
  .photo-illustration { min-height:176px !important; }
  .photo-illustration .person-flow-svg { height:170px; }
}

/* V10 real image asset layer */
.movement-thumb.real-thumb {
  padding:0;
  background:linear-gradient(145deg,#111827,#060b13);
  overflow:hidden;
}
.movement-thumb .movement-photo {
  width:100%;
  height:100%;
  object-fit:cover;
  display:block;
  filter:contrast(1.04) saturate(1.03);
}
.photo-illustration.real-step {
  padding:0;
  background:#25282e !important;
  overflow:hidden;
}
.photo-illustration .step-photo {
  width:100%;
  height:100%;
  object-fit:cover;
  object-position:center;
  display:block;
}
@media (max-width:800px){
  .movement-thumb .movement-photo { object-position:center; }
  .photo-illustration .step-photo { min-height:176px; }
}

/* V11 clarity fixes */
.movement-modal-kicker {
  margin-left:44px !important;
  margin-top:2px !important;
  position:relative;
  z-index:2;
}
.modal-close {
  top:16px !important;
  left:10px !important;
  width:38px !important;
  height:38px !important;
  z-index:4 !important;
}
.movement-modal-card h2 { margin-top:30px !important; }
.photo-illustration.real-step { background:#24272e !important; }
.photo-illustration .step-photo {
  object-fit:contain !important;
  background:#24272e;
  image-rendering:auto;
  transform:translateZ(0);
}
.movement-thumb .movement-photo {
  object-fit:contain !important;
  background:#111827;
  padding:0;
}
.photo-step-card { min-height:210px !important; }
.photo-illustration { min-height:210px !important; }
@media (max-width:800px){
  .photo-step-card { min-height:198px !important; }
  .photo-illustration { min-height:198px !important; }
}

/* V12 movement image fitting: use full-width image panels so assets are not cropped or tiny */
.movement-modal-card {
  width:min(520px,100%) !important;
}
.movement-modal-kicker {
  margin-left:52px !important;
  margin-top:3px !important;
}
.modal-close {
  top:12px !important;
  left:12px !important;
}
.photo-step-card {
  display:grid !important;
  grid-template-columns: 1fr !important;
  min-height: unset !important;
  overflow:hidden;
}
.photo-step-card .flow-copy {
  display:grid !important;
  grid-template-columns:42px minmax(0,1fr) !important;
  gap:12px !important;
  padding:14px 14px 12px !important;
}
.photo-step-card .flow-label {
  font-size:17px !important;
  margin:0 0 5px !important;
}
.photo-step-card .flow-copy p {
  font-size:14px !important;
  line-height:1.35 !important;
}
.photo-illustration,
.photo-illustration.real-step {
  width:100% !important;
  min-height:unset !important;
  height:auto !important;
  aspect-ratio: 16 / 9;
  border-left:0 !important;
  border-top:1px solid rgba(255,255,255,.06);
  background:#24272e !important;
  display:flex !important;
  align-items:center !important;
  justify-content:center !important;
}
.photo-illustration .step-photo {
  width:100% !important;
  height:100% !important;
  min-height:0 !important;
  object-fit:contain !important;
  object-position:center center !important;
  background:#24272e !important;
}
.photo-illustration .person-flow-svg {
  width:100% !important;
  height:100% !important;
  max-width:100% !important;
}
.movement-thumb.real-thumb {
  background:#101722;
}
.movement-thumb .movement-photo {
  object-fit:contain !important;
  object-position:center center !important;
}
@media (max-width:800px){
  .movement-modal-card { padding:20px 16px calc(92px + env(safe-area-inset-bottom)) !important; }
  .movement-modal-card h2 { margin-top:34px !important; font-size:28px !important; }
  .guide-benefits { grid-template-columns:1fr 1fr 1fr; gap:8px; }
  .guide-benefits div { font-size:11.5px; }
  .photo-step-card { border-radius:18px !important; }
  .photo-step-card .flow-copy { padding:15px 14px 12px !important; }
  .photo-illustration, .photo-illustration.real-step { aspect-ratio: 16 / 9; }
}

/* V13: remove fake image boxes/letterboxing and let real movement assets keep their natural ratio */
.photo-illustration.real-step {
  aspect-ratio: auto !important;
  height: auto !important;
  min-height: 0 !important;
  background: #24272e !important;
  padding: 0 !important;
  overflow: hidden !important;
}
.photo-illustration.real-step .step-photo {
  display: block !important;
  width: 100% !important;
  height: auto !important;
  min-height: 0 !important;
  max-height: none !important;
  object-fit: contain !important;
  object-position: center center !important;
  background: transparent !important;
}
.photo-step-card {
  background: linear-gradient(145deg, rgba(22,34,55,.98), rgba(8,14,24,.98)) !important;
}
.photo-step-card .flow-copy {
  border-bottom: 1px solid rgba(255,255,255,.06);
}
/* Keep generated fallback illustrations in a controlled box, but real PNGs should not be forced into one */
.photo-illustration:not(.real-step) {
  aspect-ratio: 16 / 9 !important;
}
@media (max-width:800px){
  .photo-illustration.real-step { aspect-ratio:auto !important; }
  .photo-illustration.real-step .step-photo { height:auto !important; }
}

/* V14: phone-safe square movement panels, no cropping on iPhone */
.movement-modal-card {
  padding-top: calc(22px + env(safe-area-inset-top)) !important;
}
.photo-step-card {
  overflow: hidden !important;
  border-radius: 20px !important;
}
.photo-illustration.real-step {
  aspect-ratio: 1 / 1 !important;
  width: 100% !important;
  height: auto !important;
  min-height: 0 !important;
  padding: 12px !important;
  box-sizing: border-box !important;
  background: linear-gradient(180deg, #24272e, #1e232b) !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  overflow: hidden !important;
}
.photo-illustration.real-step .step-photo {
  width: 100% !important;
  height: 100% !important;
  max-width: 100% !important;
  max-height: 100% !important;
  object-fit: contain !important;
  object-position: center center !important;
  display: block !important;
  border-radius: 14px !important;
  background: transparent !important;
}
@media (max-width: 800px) {
  .movement-modal-card {
    padding: calc(18px + env(safe-area-inset-top)) 14px calc(96px + env(safe-area-inset-bottom)) !important;
  }
  .photo-step-card .flow-copy {
    padding: 14px 14px 12px !important;
  }
  .photo-illustration.real-step {
    aspect-ratio: 1 / 1 !important;
    padding: 10px !important;
  }
}

/* V15: remove excess square boxes around real movement images; use image natural ratio */
.photo-step-card {
  overflow: hidden !important;
  border-radius: 20px !important;
}
.photo-illustration.real-step {
  aspect-ratio: auto !important;
  width: 100% !important;
  height: auto !important;
  min-height: 0 !important;
  padding: 0 !important;
  box-sizing: border-box !important;
  background: #24272e !important;
  display: block !important;
  overflow: hidden !important;
  border-top: 1px solid rgba(255,255,255,.06) !important;
}
.photo-illustration.real-step .step-photo {
  display: block !important;
  width: 100% !important;
  height: auto !important;
  max-width: 100% !important;
  max-height: none !important;
  object-fit: contain !important;
  object-position: center center !important;
  border-radius: 0 !important;
  background: transparent !important;
}
.photo-step-card .flow-copy {
  padding: 14px 14px 12px !important;
  min-height: 0 !important;
}
.photo-flow {
  gap: 16px !important;
}
@media (max-width: 800px) {
  .movement-modal-card {
    padding-left: 14px !important;
    padding-right: 14px !important;
  }
  .photo-step-card {
    margin-bottom: 2px !important;
  }
  .photo-illustration.real-step {
    aspect-ratio: auto !important;
    padding: 0 !important;
  }
  .photo-illustration.real-step .step-photo {
    width: 100% !important;
    height: auto !important;
  }
}